by Dr. Joseph Tieri (Author)
Discover simple methods that will
provide you with quick relief and lasting solutions to everyday pain by
fixing your body’s alignment through stretching and movement.
End muscle and joint pain for good. You’ve
probably heard that as you get older, you are guaranteed to have more
muscle and joint pain. That’s simply not true. These chronic ailments
arise from years of decreased activity and poor posture—not aging. End Everyday Pain for 50+
presents a complete 10-minute-a-day program to correct previous damage,
develop healthier joints, and stay pain free at any age.
This
book’s step-by-step approach provides quick relief and lasting solutions
by fixing your body’s alignment through simple stretching and movement.
No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including:
• Neck Stiffness
• Shoulder Bursitis
• Tendinitis
• Hip Misalignment
• Headaches
• Lower Back Pain
• Sciatica
• Meniscal Tears
